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Healthy Habits for Life

Healthy Habits for LifeHealthy Habits for LifeHealthy Habits for Life

Empower your wellbeing with our practical tips and easy-to-follow guides.

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Phone 316-636-7900

Healthy Habits for Life

Healthy Habits for LifeHealthy Habits for LifeHealthy Habits for Life

Empower your wellbeing with our practical tips and easy-to-follow guides.

Start Today

Phone 316-636-7900

Lymphedema is more common than you think

Lymphedema can be debilitating and can lead to serious skin infections and wounds.

Chronic swelling in the lower body can be a challenge to diagnose because there are many potential causes. If the cause is lymphedema, it can also be difficult to manage because there currently is no “simple fix,” such as a pill to take. In the absence of appropriate treatment, lymphedema can cause skin infections, l

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Breast cancer survivors often face another challenge: swelling that doesn’t go away, also known as lymphedema.

Even as cancer treatment has evolved, many patients still go on to develop lymphedema. Radiation, lymph node removal and taxane-based chemotherapy, combined with patient risk factors, like obesity, result in lymphedema for up to 40% of breast cancer survivors.1

Lymphedema isn’t “just swelli


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Many head and neck cancer survivors are faced with an additional challenge: lymphedema.

Head and neck cancer treatments often lead to lymphedema – a chronic swelling condition that may be caused by damage to the lymphatic system. The swelling can be both internal and external and cause pain, reduced range of motion and difficulty swallowing, speaking and breathing.

Lymphedema can be debilitating and


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Therapy

PNEUMATIC COMPRESSION

Bio Compression is clinically proven to stimulate the lymphatic system. This device can be used in combination with other lymphedema treatment components to help you continue or maintain reductions in limb volume between and after clinic visits. Studies have demonstrated the clinical benefits of enhancing lymphedema treatment with PCD treatment to reduce limb volume and increase quality of life. Lymphedema treatment needed for clinically effective lifelong management.

COMPRESSION THERAPY

Compression therapy is a well-established component of therapy. Compression of the limb may be applied in various ways, including multi-layer bandaging, compression stockings, custom compression garments and intermittent pneumatic compression devices. Barriers to effective compression include an inability to apply bandages or compression stockings and decreased tolerance to compression. If you are considering compression therapy, you should be thoroughly evaluated by your physician or therapist to create an effective program to manage symptoms and prevent the progression of swelling.

COMPLETE DECONGESTIVE THERAPY (CDT)

Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.Complete decongestive therapy (CDT) is a multimodal treatment approach consisting of intensive in-clinic treatment provided by a lymphedema therapist, followed by ongoing self-management at home. The focus of in-clinic CDT is to reduce limb volume and soften fibrosis while equipping you with tools and knowledge to help you succeed with a lifelong successful home management program.

Here are some components of in-clinic CDT:

  • Education on the lymphatic system: how lymphedema occurs, skin and nail care and other health precautions specific to the condition
  • Gradient compression bandaging
  • Manual lymphatic drainage therapy (MLD) is a key component of CDT which employs a sequence of hand motions, consistent with established anatomic and physiological principles, to redirect fluid from congested and swollen areas to functioning lymphatic regions
  • Development of a comprehensive at-home program for effective self-management

Lymphedema Management

MEDICAL PRECAUTIONS

MINIMIZING THE RISK OF INFECTIONS

MINIMIZING THE RISK OF INFECTIONS

Be sure to let your healthcare provider know about your lymphedema diagnosis before any invasive procedures, such as surgery. While you should take care not to further damage the lymphatics of the affected area, finger pricks, blood draws, injections and blood pressure cuffs have not been proven to increase the risk of, or worsen existing, lymphedema.

MINIMIZING THE RISK OF INFECTIONS

MINIMIZING THE RISK OF INFECTIONS

MINIMIZING THE RISK OF INFECTIONS

Any cut or break, even an insect bite, in the skin of a swollen arm or leg will provide an opening for bacteria to enter the body. If your compromised lymphatics cannot fight off the bacteria, you may get an infection. Take extra care not to bump, cut, bruise or scratch a swollen limb.

EXERCISE

ELEVATION TECHNIQUES

ELEVATION TECHNIQUES

Exercise is important because lymphatic drainage is improved by muscle contraction against an external pressure such as that applied by a compression garment. During exercise, your joints and muscles work together, which creates a pressure difference in the tissue and causes the lymph fluid to move into the lymphatic system, transporting it to healthy regions of the body where it can be processed normally. Exercise moderately and begin any exercise program slowly, increasing gradually while carefully monitoring swollen limbs for changes in swelling. Be aware of fatigue and heaviness of your affected limb during your exercise routine and modify as needed so you don’t experience an increase in swelling.

ELEVATION TECHNIQUES

ELEVATION TECHNIQUES

ELEVATION TECHNIQUES

Elevate swollen limbs whenever possible. Try to elevate the limb above heart level. This will promote drainage of excess fluid out of the extremity. Elevate the leg(s) for 10-15 minutes several times a day. The ankle(s) should be higher than the knees, which should be higher than the heart. Elevate the arm(s) for 10-15 minutes several times a day. The hand should be higher than the elbow, which should be higher than the heart.

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